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To derive strength equal to the daily task; to experience the advantages of health and avoid the pain, inconvenience, and danger of disease; to live out contentedly and usefully the natural span of life: these are problems that concern all people. They are, however, but different phases of one great problem-the problem of properly managing or caring for the body. To supply knowledge necessary to the solution of this problem is the chief reason why the body is studied in our public schools.
Divisions of the Subject.-The body is studied from three standpoints: structure, use of parts, and care or management. This causes the main subject to be considered under three heads, known as anatomy, physiology, and hygiene.
Anatomy treats of the construction of the body-the parts which compose it, what they are like, and where located. Its main divisions are known as gross anatomy and histology. Gross anatomy treats of the larger structures of the body, while histology treats of the minute structures of which these are composed-parts too small to be seen with the naked eye and which have to be studied with the aid of the microscope.
[pg 002]Physiology treats of the function, or use, of the different parts of the body-the work which the parts do and how they do it-and of their relations to one another and to the body as a whole.
Hygiene treats of the proper care or management of the body. In a somewhat narrower sense it treats of the "laws of health." Hygiene is said to be personal, when applied by the individual to his own body; domestic, when applied to a small group of people, as the family; and public, or general, when applied to the community as a whole or to the race.
The General Aim of Hygiene.-There are many so-called laws of health, and for these laws it is essential in the management of the body to find a common basis. This basic law, suggested by the nature of the body and conditions that affect its well-being, may be termed the Law of Harmony: The mode of living must harmonize with the plan of the body. To live properly one must supply the conditions which his body, on account of its nature and plan, requires. On the other hand, he must avoid those things and conditions which are injurious, i.e., out of harmony with the body plan. To secure these results, it is necessary to determine what is and what is not in harmony with the plan of the body, and to find the means of applying this knowledge to the everyday problems of living. Such is the general aim of hygiene. Stated in other words: Hygiene has for its general aim the bringing about of an essential harmony between the body and the things and conditions that affect it.1
[pg 003]Relation of Anatomy and Physiology to the Study of Hygiene.-If the chief object in studying the body is that of learning how to manage or care for it, and hygiene supplies this information, why must we also study anatomy and physiology? The answer to this question has already been in part suggested. In order to determine what things and conditions are in harmony with the plan of the body, we must know what that plan is. This knowledge is obtained through a study of anatomy and physiology. The knowledge gained through these subjects also renders the study of hygiene more interesting and valuable. One is enabled to see why and how obedience to hygienic laws benefits, and disobedience to them injures, the body. This causes the teachings of hygiene to be taken more seriously and renders them more practical. In short, anatomy and physiology supply a necessary basis for the study of hygiene.
Advantages of Properly Managing the Body.-One result following the mismanagement of the body is loss of health. But attending the loss of health are other results which are equally serious and far-reaching. Without good health, people fail to accomplish their aims and ambitions in life; they miss the joy of living; they lose their ability to work and become burdens on their friends or society. The proper management of the body means health, and it also means the capacity for work and for enjoyment. Not only should one seek to preserve his health from day to day, but he should so manage his body as to use his powers to the best advantage and prolong as far as possible the period during which he may be a capable and useful citizen.
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It's true what they say about marriage: one partner's always happier than the other. ~~~ Julie's world is shattered when her husband, Ryan, reveals that he wants an open marriage. His reason: he needs a child as they've been unable to have one. Julie reluctantly agrees to save her marriage. The next day, Ryan returns home with his secretary, confirming Julie's long-held suspicion that their affair was taking place behind her back. Julie, heartbroken and enraged, seeks solace in a bar, where she meets a fascinating stranger named Luke, who changes the game. Julie confides in Luke over drinks, and he proposes a risky plan: he will act as her "boyfriend" to turn the tables on Ryan. Julie agrees, setting off a chain of events that will challenge everything she thought she knew about love, loyalty, and herself.
6 years ago, Lydia suffered a brutal betrayal orchestrated by her own husband and step-sister, who drugged her and framed her. In a twist of fate, she ended up having a one-night stand with a stranger. Don't even remember what he looked like. Later, in the throes of death, she discovered the truth about her mother's death all those years ago. In the blink of an eye, she lost everything. 6 years later, Lydia returned with her genius son, vowing to exact revenge on all her enemies! Little did she know, she encountered an incredibly familiar man at the airport! *** The man was briskly pushing open the door to the restroom, heading to the urinal. Even with such a mundane action, he did it with unparalleled elegance and grace. Lydia, following him in a daze, saw his fierce lower body and suddenly snapped back to reality. She let out a high-pitched scream, instinctively covering her eyes with her hands, her cheeks flushed, and stood there stiffly, unsure of what to do. Lambert furrowed his brows slightly but remained calm as he continued to relieve himself. The sound of water hitting the urinal made Lydia's face even redder. She angrily shouted, "You pervert!" Little did Lydia know that Lambert, seeing her in this state, had a flicker of recognition in his eyes. Memories from many years ago flashed through his mind, and his heart couldn't help but stir. It was her!
"Mr. Evans, please maintain some dignity. Don't forget I'm your brother's wife!" Having caught her husband and best friend together in the bed, Elena wanted nothing more than to exact revenge on the people she once called family. She refused to be a pitiful divorcee and vowed to make everyone who had once looked down on her beg for forgiveness. And to start with her newfound freedom, Elena indulges in a one-night stand with a stranger. However, what was meant to be a fleeting escape turns into a nightmare when she learns that the stranger is none other than her husband's older brother! Would Elena be free from the shackles of her marriage? Or would the mysterious stranger make her life a living hell since he seemed to have a personal vendetta against his family? [The story is 18+ and involves mature content.]
Five years ago, Alessia La Rosa's life took a drastic turn when, suffering from memory loss, she wed to Dominic Carter under her grandfather's mysterious arrangement. But their marriage was a facade, bringing her only humiliation and heartache as Dominic showed no love, and she couldn't conceive. Upon discovering Dominic's infidelity, Alessia sought liberation through divorce. Yet, fate had more in store for her. Five years later, spurred by an anonymous email hinting at her lost child's whereabouts, she returns to the city with her twin babies in tow, determined to uncover the truth. As she navigates the tangled web of her past, a surprising twist awaits. Dominic, upon meeting her again, finds himself drawn to the woman she has become, unaware of her true identity as his former wife. Little does he know, the woman he's falling for is not only his ex-wife but also a powerful Doctor and Master Hacker.
For three years, Shane and Yvonne were wed, sharing heated nights, while his devotion clung to his ex. Yvonne strove to be a dutiful wife, yet their marriage felt hollow, built on desire rather than real warmth. All changed when she became pregnant, only for Shane to thrust her onto the operating table, warning, “Either you or the baby survives!” Broken by his cruelty, she vanished in grief and later returned, radiantly accomplished, leaving everyone awestruck. Haunted by remorse, Shane begged for another chance, but Yvonne only smiled and replied, “I’m sorry, men no longer interest me.”
Two years ago, Ricky found himself coerced into marrying Emma to protect the woman he cherished. From Ricky's perspective, Emma was despicable, resorting to underhanded schemes to ensure their marriage. He maintained a distant and cold attitude toward her, reserving his warmth for another. Yet, Emma remained wholeheartedly dedicated to Ricky for more than ten years. As she grew weary and considered relinquishing her efforts, Ricky was seized by a sudden fear. Only when Emma's life teetered on the edge, pregnant with Ricky's child, did he recognize-the love of his life had always been Emma.