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, appearance, ageing, retirement, exams, relationships e.t.c and no matter how often people can worry they still cant change a thing but would still be in misery or stress, high blood pressure which could even lead many which has led many to death among other things would prey on

ould choose happiness and the reason is very obvious nobody wants to be sad and many times people are sad because of all the wrong choices many people tend to make e.g failure to forgive your friend which pushes you into killing that friend of yours would be said to be an act of wrong choice making but back to the issue at hand, if you are reading this and you agree that you are sad and you hardly laugh or smile because there is no joy in your marriage, work, social life, love life, or you tire

eded some bed time stories to put them to sleep but fortunately they started trying to spend time with their wives and playing soccer and video game the kids who wished it had always been like that and good for them. While others did not realise and the sad scenario is happening in so many homes from around the world. A certain man loved to spend time with his family he would spend all day in laughter and coming from the office every day with a bouquet of roses for his lovely wife and gifts for his two boys, but it wasn't by accident his life took a good shape he had battled within his soul trying to find the reason why he was not happy but for him it took many years but why should you suffer many years of sadness and no laughter ho

earnt that loving some one is not always that they will return your love but don't get it twisted love is certainly a beautiful thing that can make any rainy day feel like it's a fly sunny day after the storm, to tell you what no one is condemned to be alone, every one has that one special person for them just keep it joyful every day, self discovery has proven and still does prove that when you get up from slumber and f

y and laughter every time you succeed or achieve at something, sometimes it's not always big things that bring joy and laughter but the small things that we don't mostly think about quite often, i just gave an example of a man i call my great soccer legend of all times, when i had my first kiss i went on and i was all smiles and laughing in my room again and again it was crazy i thought about joy and laughter, i thought about the firs

sound like an under statement to me, if you say great and 'wow' then that's the deal, i could give you a chance to watch a movie at the cinemas with me and i would buy you a Luther Vandross CD because i love people who love and cherish every moment no matter how small it may be because it brings joy and laughter. What am i saying

will tell you the benefits of laughter and joy in this issue as i believe if self discovery could not enhance joy and laughter then i wouldn't have faith in self dis

sion, stress, ageing e.t.c In this world believe it or not a person who laughs alot is a better person because he or she is a joyful person believe it or not. Life is living it e

n benefit yourself or others or can affect you and other people. I believe that if you want to eat ice cream you don't have to wait for some one to come and tell you to open your wallet, take out that dollar note and buy ice cream at an ice cream joint. If you want ice cream you should make that choice to spend that dollar on it after all it's you who want to eat ice cream and it's your money. If you don't have the money the best you could do is hustle for some bucks then spend a few bucks on the ice cream and every other thing that is necessary like a new out fit or get an hair cut to look smart and fine. know however that you can only succeed in the area of joy and laughter if you are a good person, hon

h a budget that will deal with all your issues within that much, if you rent a house in Lagos, Abuja or any other place in Nigeria or world at large rentals are serious issues, then if you have a wife and kids how you plan the budget with her is very different from the way you would plan it if you were a single man, from food, rentals, water bills, electricity bills, healthy insurance, clothing, groceries, school fees,

for the plan to work it self out or you can just wait till forever. But the smart move that smart people make is to make sure the plan is implemented, making a plan is no different from taking a risk because both must be taken

rance provider who can give you the best and most preferable insurance cover so that you

on, know what time to go for work, to do shopping, to have a child, to go for the movies, to have meals, to play with your kids, to play with your family, friends, to weed your garden, to go for holiday, to go on a date e.t.c if you can plan carefully and stick to your plan then you

ing everyone who wronged you in anyway. Many people pay motivation speakers and psychiatrist for because they are torn and broken and the answer to there problems could only be forgiving other a

erson because i probably didn't even know how to love, but when i came back to my faith and religion, i have became a better person, a productive person, a hardworking person, a focused and stable person and my life, is no longer complicated, i have grown to be a content person, a loving person, a productive member of society and that has really been amazing, religion has put me to past, present and future that's why i no longer live life anyhow or do things anyhow, i have found joy and laughter to be my every day thing so don't be left out i have been down that road of pain and suffering but have come out of that by following the steps i have spoken about in th

rself, to build a legacy, to love e.t.c. when I talk about living for now I'm not telling you to forget about the future. All I'm saying is that you must live today best and only plan for the future doing the best you can do because much as life is short it was never meant to be unbearable. You are with someone you love make sure you tell her each day how special she is in your life because a moment like that one some people search a life

entals of discovery and hope, joy and peace thinking that all these will just locate us and fall on our laps just like that when in reality that's impossible. Th

an buy food and not appetite, if they can bring the most marvelous diva on earth but can not buy her love then it's better to first find happiness then wealth in fact success is a great thing but if we talk about the reality laughter and joy in ones life is what i call true success maybe you don't have all the silver and gold but you have love it should be enough, to have joy, happiness, peace is to learn to forgive someone for whatever you have been wronged. Do not hold a grudge against anybody I keep on repeating this in this book so that I prepare you for the best that you should subscribe to,

pearance, be approachable but not loose if you are single, because you might not know the day your life partner can come knocking on your door, be social if you are no

t, you will find it and most importantly be the change you want to see at your work place, in your marriage, family, political party, government, class, neighborhood, life e.t.c and remember that the choices you make today determines your tomorrow if it does actually come. So take a break, crack some jokes, go see a stand up comedy, go f