often very intense and can leave people feeling like they are adrift in the world. However

plan to reach it can help to create a sense of purpose and direction. It is also important to identify skil

xperience, so it is important to take advantage of any networking opportunities and to stay connected with former colleagues. Add

practice self-care. Finding time for exercise, relaxation, and hobbies can help to reduce stress and provide a sense of

also a time of great potential. With the right planning and prepar