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The Healthy Life, Vol. V, Nos. 24-28 / The Independent Health Magazine
The Healthy Life, Vol. V, Nos. 24-28 / The Independent Health Magazine by Various
The Healthy Life, Vol. V, Nos. 24-28 / The Independent Health Magazine by Various
As one who has tried the low proteid diet, and came to grief on it, I desire to set my experience against that of Mr Voysey,[9] and to assert that, if it is true for him, it certainly is not true for me. Mr Voysey indulges in many loose and generalised statements which do not help the average man or woman in the least. I imagine it is these that "M.D." has in mind when he advises a certain standard of diet, below which it is not safe to go.
If Mr Voysey can, as Horace Fletcher can, exist on a very low proteid diet, that does not prove that all men and women can do the same and be healthily active; it only shows that he and Fletcher are exceptions to the average person, and that it may be dangerous to follow their example. For most men, "M.D.'s" proteid standard is not so nauseating as he finds it. Here is a specimen dietary for a day, for a man of ten stone, following, as most of us do, a sedentary occupation:-
3 oz. cheese.
9 oz. bread.
8 oz. vegetables and salad.
8 oz. fruit.
1? pints milk.
Will any average person say that that quantity, divided into three meals, would be nauseating to him? And is that diet so very expensive that it would be beyond the means of an agricultural labourer in any country? It is certainly no mockery. The cost to such a labourer would probably not exceed 3d. or 4d. Of course the diet can be made as expensive as one chooses, and widely varied.
[9] See August number.
Who amongst ordinary men and women has a reliable natural taste that would be an infallible guide in all matters of food? And what a misleading statement that is which asserts "that all the hardest work of the world has always been done by those who get the least food." Put it to the test on the average person and see where it leads to.
My contention is that the average person, throwing over his or her accustomed meat diet, requires some definite guidance as to the quantity of proteid, such as Dr Haig's wide experience and much patient research have proved needful, or at least advisable, for the continuance of a healthy and vigorous life; and I will say that it does not help this average person in the least to put before him the misty statement that "the quantity depends on the development that is in progress, and is only discoverable by the natural guides of appetite and taste, ruled by reason and love of others." All very noble and very well in another place, but hardly meeting the case of the ordinary person who is seeking a healthy diet. Nor can you "make the body a more harmonious instrument for the true life of man" by habitually underfeeding it. I thought that was a medi?val notion that had been knocked on the head long ago.
Is there any man, lay or scientific, Mr Voysey notwithstanding, who can claim to have as wide an experience of diet in its relation to health and disease as "M.D.," to say nothing of the trained mind and long years of patient thought that have been exerted in dealing with the facts of this wide experience. For myself, I have come to see that, if "M.D." does not hold in his grasp the absolute truth in the matter of diet, he is nearer to it, and is a safer guide, than all your low proteid advisers, lay or otherwise, where they come much below "M.D.'s" standard.
So, using Mr Voysey's phrases, I would urge laymen like myself to shun that weak-kneed manikin, the low proteid diet, and unite with me in a long strong pull to get him and others like him out of the rut in which that sorry weakling holds him.
Hy. Bartholomew.
Le Tour du Monde; d'Alexandrette au coude de l'Euphrate by Various
It was a grand success. Every one said so; and moreover, every one who witnessed the experiment predicted that the Mermaid would revolutionize naval warfare as completely as did the world-famous Monitor. Professor Rivers, who had devoted the best years of his life to perfecting his wonderful invention, struggling bravely on through innumerable disappointments and failures, undaunted by the sneers of those who scoffed, or the significant pity of his friends, was so overcome by his signal triumph that he fled from the congratulations of those who sought to do him honour, leaving to his young assistants the responsibility of restoring the marvellous craft to her berth in the great ship-house that had witnessed her construction. These assistants were two lads, eighteen and nineteen years of age, who were not only the Professor's most promising pupils, but his firm friends and ardent admirers. The younger, Carlos West Moranza, was the only son of a Cuban sugar-planter, and an American mother who had died while he was still too young to remember her. From earliest childhood he had exhibited so great a taste for machinery that, when he was sixteen, his father had sent him to the United States to be educated as a mechanical engineer in one of the best technical schools of that country. There his dearest chum was his class-mate, Carl Baldwin, son of the famous American shipbuilder, John Baldwin, and heir to the latter's vast fortune. The elder Baldwin had founded the school in which his own son was now being educated, and placed at its head his life-long friend, Professor Alpheus Rivers, who, upon his patron's death, had also become Carl's sole guardian. In appearance and disposition young Baldwin was the exact opposite of Carlos Moranza, and it was this as well as the similarity of their names that had first attracted the lads to each other. While the young Cuban was a handsome fellow, slight of figure, with a clear olive complexion, impulsive and rash almost to recklessness, the other was a typical Anglo-Saxon American, big, fair, and blue-eyed, rugged in feature, and slow to act, but clinging with bulldog tenacity to any idea or plan that met with his favour. He invariably addressed his chum as "West," while the latter generally called him "Carol."
Young Folks Treasury, Volume 2 (of 12) by Various
Embracing a Flash-Light Sketch of the Holocaust, Detailed Narratives by Participants in the Horror, Heroic Work of Rescuers, Reports of the Building Experts as to the Responsibility for the Wholesale Slaughter of Women and Children, Memorable Fires of the Past, etc., etc.
Young Folks Treasury, Volume 3 (of 12) by Various
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Life was a bed of roses for Debra, the daughter of Alpha. That was until she had a one-night stand with Caleb. She was sure he was her mate as determined by Moon Goddess. But this hateful man refused to accept her. Weeks passed before Debra discovered that she was pregnant. Her pregnancy brought shame to her and everyone she loved. Not only was she driven out, but her father was also hunted down by usurpers. Fortunately, she survived with the help of the mysterious Thorn Edge Pack. Five years passed and Debra didn't hear anything from Caleb. One day, their paths crossed again. They were both on the same mission—carrying out secret investigations in the dangerous Roz Town for the safety and posterity of their respective packs. Caleb was still cold toward her. But as time went on, he fell head over heels in love with her. He tried to make up for abandoning her, but Debra wasn't having any of it. She was hell-bent on hiding her daughter from him and also making a clean break. What did the future hold for the two as they journeyed in Roz Town? What kind of secrets would they find? Would Caleb win Debra's heart and get to know his lovely daughter? Find out!
Blinded in a crash, Cary was rejected by every socialite—except Evelina, who married him without hesitation. Three years later, he regained his sight and ended their marriage. "We’ve already lost so many years. I won’t let her waste another one on me." Evelina signed the divorce papers without a word. Everyone mocked her fall—until they discovered that the miracle doctor, jewelry mogul, stock genius, top hacker, and the President's true daughter… were all her. When Cary came crawling back, a ruthless tycoon had him kicked out. "She's my wife now. Get lost."
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Lyric had spent her life being hated. Bullied for her scarred face and hated by everyone-including her own mate-she was always told she was ugly. Her mate only kept her around to gain territory, and the moment he got what he wanted, he rejected her, leaving her broken and alone. Then, she met him. The first man to call her beautiful. The first man to show her what it felt like to be loved. It was only one night, but it changed everything. For Lyric, he was a saint, a savior. For him, she was the only woman that had ever made him cum in bed-a problem he had been battling for years. Lyric thought her life would finally be different, but like everyone else in her life, he lied. And when she found out who he really was, she realized he wasn't just dangerous-he was the kind of man you don't escape from. Lyric wanted to run. She wanted freedom. But she desired to navigate her way and take back her respect, to rise above the ashes. Eventually, she was forced into a dark world she didn't wish to get involved with.
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